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Here you will find all of our latest news, information and blogs. If you have any questions about any of the information here or wish to book an appointment don’t hesitate to contact me.
Christmas 2022 Opening Hours
We hope you have all had a wonderful year. We will be taking a much-needed break over the Christmas period. We are open until 23rd noon December and will be reopening 9th January. We wish you all a merry Christmas and break and look forward to seeing you in the new year. Heidi and the
Marshmallow Mouthfuls
Mucus membranes line our body cavities and secrete a fluid called mucus that lubricates and moistens the cavity surfaces. (Tortora, p.680). In effect, we are one hollow, slippery tube on the inside! When viewed in this way, we can see that events, emotions and substances that irritate, inflame and damage our mucus membranes are the
Natural Pain Relief with Turmeric
Turmeric (Curcuma longa) A Classic Indian spice finds new followers in natural medicine. Turmeric is fast becoming the most popular and widely used anti-inflammatory, sourced naturally. It has been used in Ayurvedic medicine for hundreds of years, to purify the chakras, strengthen digestion and improve flexibility for yoga practitioners. In our modern times, it is
Withania for Women
Withania Somnifera – Ashwaganda Help for stress and debility Perhaps because we are a clinic run by women, we have an abundance of female clients, many of whom have symptoms of exhaustion, chronic stress and sleeplessness. In such cases, Withania is a beautiful herb to help rejuvenate and regenerate the nervous and reproductive systems, muscles,
Hi, Im Heidi.
I grew up in Austria, where herbal medicine was used by my grandmother. I have fond memories of going into the attic as a small child and always seeing bundles of herbs drying. The tradition continued with my Mum who would make concoctions and fermented preserves every summer and autumn, many of which were delicious, some not so much!
I am always humbled by the conversation a herbal formula starts with a client’s body and then extends into the psyche and soul, restoring balance, vitality and health.