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Heidi - Heidis Herbal Remedies

Author: Heidi

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From Mother’s Burnout to Mumma’s Mojo

Possibly the largest section of our clientele is mothers who are struggling with low energy, low mood or anxiety and various symptoms their body is showing them From birth, nursing, nappy changes, school runs and late night fevers in the earlier years to teenage angst, skin breakouts, first forays into relationships and part time jobs, […]

CONTINUE READING From Mother’s Burnout to Mumma’s Mojo 1 min read
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Could it be Candida?

Candidiasis is a fungal infection caused by a yeast (a type of fungus) called Candida. Some species of Candida can cause infection in people; the most common is Candida albicans.  Candida normally lives on the skin and inside the body, in places such as the mouth, throat, gut, and vagina, without causing any problems. Candida can cause infections if it grows out […]

CONTINUE READING Could it be Candida? 1 min read
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Adding Warmth

Even though we live in the semi-tropics here in Brisbane, the winters still get cold!  We acclimatise quickly and the difference in temperature from summer to winter is noticeable, regardless of the fact that there is no snow or frost.  While turning on the heater and wearing more layers are environmental adjustments to combat the […]

CONTINUE READING Adding Warmth 2 min read
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Echinacea

Echinacea was popularised in Europe by Alfred Vogel, who spent time in North America with First Nations Oglala-Lakota peoples and was shown some of the uses of this herbal medicine by Ben Black Elk medicine man, who presented him with echinacea seeds at the end of his stay. Traditional uses included external use for snake […]

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Calm Kava

Back when I was in student clinic in the final year of study, we were able to taste and sample herbal tinctures in the dispensary, so we could understand the medicines better. One evening we tried Kava Kava. I took a few drops of the tincture and promptly realised I would not be able to […]

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Digestion

In the words of John Mayer, “Your Body is a Wonderland”! Without any conscious thought, our bodies take food, drink and air, and turn it into parts of ourselves. We consume or take them in, and through millions of reactions, those inputs become flesh, bone, skin, various juices, hormones, etc. It is incredible… when it […]

CONTINUE READING Digestion 7 min read

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