OCP

OCP Use and Nutrient Depletion

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Carob

Any kid whose mum frequents or works in a health food store knows about carob. Not always with fondness…. Disparagingly referred to as ‘fake chocolate’, carob is made from the bean of the locust tree; they are extracted from their pods, roasted and ground into a powder. This is then combined with other ingredients to

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Easter 2021 Opening Hours

We wish all of our clients a Happy and Safe Easter period. We will be closed from Good Friday through to Easter Monday inclusive. Remember we stock some wonderful easter goodies so drop by and grab some delicious treats.

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Magnolia to Soothe Anxiety

One of my favorite herbs at the moment is Magnolia. Most of us are familiar with the beautiful flower and its magical scent, but for herbal medicine, the bark is of particular interest. In clinic, we use it to calm the central nervous system, and help improve mood. It is able to do this through

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